Glaucoma is a serious eye condition that occurs mostly in people who are over the age of 40. It is among the top causes of blindness in adults. Glaucoma causes an increase in pressure inside the eye, damaging the optic nerve. Unfortunately, when vision is lost due to glaucoma, there’s no way to recover it. However, there are ways to reduce a person’s risk of developing the condition.
New Studies Show Exercise Reduces Risks
A recent study conducted by the University of California, Los Angeles looked at long-term information concerning people in America. They discovered that the people who got the most exercise were a whopping 73 percent less likely to develop glaucoma. In fact, the study showed that just 10 minutes of moderate to vigorous exercise per week decreased risks by 25 percent.
Exercising regularly reduces the pressure in the eye. However, experts at the Glaucoma Research Foundation say that the benefits of exercise only last as long as a person continues to exercise.
More Ways to Reduce Risks
It may not be possible to truly prevent glaucoma, but there are several things you can help your aging family member do to prevent blindness due to glaucoma, such as:
- Regular Eye Exams: Seeing an eye doctor regularly can help detect glaucoma early. Early treatment of glaucoma can prevent damage resulting in vision loss.
- Protect Eyes: Eye injuries can lead to glaucoma brought on by trauma. Wearing protective eyewear in situations where injuries are more likely to occur, such as when doing home improvement projects, can prevent eye injuries.
- Know Family History: Knowing whether other family members have had glaucoma can help your family member’s eye doctor determine if they need more frequent exams.
If your senior loved one is diagnosed with glaucoma, it’s important to follow the doctor’s advice. If the doctor prescribes eye drops, it’s important that the older adult uses them according to the directions. The drops must be used regularly to be effective, even when no symptoms are present.
If an older adult in your life has experienced vision loss due to glaucoma or any other eye condition, a senior care provider can help them to live better at home. Senior care providers can help with tasks that are difficult due to low vision, such as cooking, reading mail, or responding to emails. Senior care providers can also read books, magazines, and newspapers to your parent.
IF YOU OR AN AGING LOVED-ONE ARE CONSIDERING IN-HOME SENIOR CARE IN PEORIA, AZ, CONTACT THE CARING STAFF AT GOLDEN HEART SENIOR CARE. CALL TODAY (623) 748-3301.